Amount of nutrients in 100 g (grams) of Cookies, sugar, refrigerated dough.
| Nutrient | Amount and Unit | Percentage |
Water
|
14.08 g
|
14.08%
|
Energy (calorie)
|
436 kcal
|
|
Energy (joule)
|
1823 kJ
|
|
Protein
|
4 g
|
4%
|
Total lipid (fat)
|
19.48 g
|
19.48%
|
Ash
|
1.2 g
|
1.2%
|
Carbohydrate, by difference
|
61.22 g
|
61.22%
|
Fiber, total dietary
|
0.9 g
|
0.9%
|
Sugars, total
|
36.51 g
|
36.51%
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
1.85 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
|
Phosphorus, P
|
169 mg
|
0.17%
|
Potassium, K
|
147 mg
|
0.15%
|
Sodium, Na
|
328 mg
|
0.33%
|
Zinc, Zn
|
0.24 mg
|
|
Copper, Cu
|
0.037 mg
|
|
Manganese, Mn
|
0.308 mg
|
|
Selenium, Se
|
3.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.205 mg
|
|
Riboflavin
|
0.122 mg
|
|
Niacin
|
2.412 mg
|
|
Pantothenic acid
|
0.246 mg
|
|
Vitamin B-6
|
0.019 mg
|
|
Folate, total
|
63 µg
|
|
Folate, food
|
8 µg
|
|
|
Vitamin B-12
|
0.02 µg
|
|
Vitamin A, RAE
|
11 µg
|
|
Retinol
|
11 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
37 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
8 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.19 mg
|
|
Vitamin K (phylloquinone)
|
8.8 µg
|
|
Fatty acids, total saturated
|
4.955 g
|
4.96%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.096 g
|
0.10%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.553 g
|
2.55%
|
18:0 octadecanoic, stearic fatty acid
|
2.306 g
|
2.31%
|
Fatty acids, total monounsaturated
|
11.077 g
|
11.08%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.007 g
|
0.01%
|
18:1 undifferentiated
|
11.07 g
|
11.07%
|
20:1 eicosenoic, gadoleic
|
0.001 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
2.469 g
|
2.47%
|
|
18:2 undifferentiated
|
2.341 g
|
2.34%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.124 g
|
0.12%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.003 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.001 g
|
|
Cholesterol
|
11 mg
|
0.01%
|
Tryptophan
|
0.059 g
|
0.06%
|
Threonine
|
0.138 g
|
0.14%
|
Isoleucine
|
0.178 g
|
0.18%
|
Leucine
|
0.306 g
|
0.31%
|
Lysine
|
0.185 g
|
0.18%
|
Methionine
|
0.086 g
|
0.09%
|
Cystine
|
0.094 g
|
0.09%
|
Phenylalanine
|
0.207 g
|
0.21%
|
Tyrosine
|
0.134 g
|
0.13%
|
Valine
|
0.204 g
|
0.20%
|
Arginine
|
0.184 g
|
0.18%
|
Histidine
|
0.09 g
|
0.09%
|
Alanine
|
0.154 g
|
0.15%
|
Aspartic acid
|
0.236 g
|
0.24%
|
Glutamic acid
|
1.207 g
|
1.21%
|
Glycine
|
0.144 g
|
0.14%
|
Proline
|
0.403 g
|
0.40%
|
Serine
|
0.246 g
|
0.25%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|